3 - Self Care for Fathers
For the second night in a row, I've been up with one of my children at 1:00, 2:00, 3:00, and 4:00 holding back hair, washing bowls, rinsing, washing, and changing bedding, and sleeping on her bedroom floor in case she throws up again. These are the trenches of parenthood, and yet when our children need us so simply and urgently the hours of lost sleep face away, and there is something deeply satisfying about being needed. Seeing the peaceful face of a sick child finally able to sleep is all the reward a father could hope for. And yet the inevitable questions come up for me about how I'm going to get through the day at work, or how long I can sustain this is if my girls don't feel better soon. What if this were more than a 24-hour stomach bug and I was called on to face, as so many parents bravely do, the challenges of a child's chronic or terminal disease? The term "self-care" seems to be a defining trend for millennial parents like me. I usually hear ...